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Frequently Asked Questions
Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.
TOCA Training is endorsed by MLS and celebrated by parents.
Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.
After your initial, free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.
For kids (ages 1-13) who are more comfortable at a rec team level or are currently casual players, TOCA’s Soccer Classes are likely a better fit. Learn more about Soccer Classes.
New players are invited to start with a FREE, no-commitment, private Baseline skills assessment. Sign up today.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve as quickly as possible.
Unlock Your full potential
with TOCA Football
© 2024 TOCA Football
Elevate Your Skills During Your Baseline Session!
Elevate Your Skills During Your FREE Baseline Session!
Experience the first of its kinds, technology based soccer training, for all ages!
Reserve Your Free TOCA Experience Today!
Tech-Enhanced Training
Train Smarter with TOCA Football
Next Generation of Soccer Training
TOCA Football is technology-enhanced soccer training designed to produce rapid improvements and develop well-rounded players. Each session utilizes proprietary technology, including the Touch Trainer and Smart Targets. These exclusive training tools will improve your first touch, fine-tune your skills, and take your game to the next level.
Get started today!
Claim Your Free Baseline Session →
Make Every Touch Count
A player’s first touch on a ball is one of the most important skills to develop. Possessing a good first touch can be the difference between creating a goal-scoring opportunity for your team or gifting one to your opponents.
The Touch Trainer is a revolutionary tool that develops your first touch by delivering balls at various speeds and different trajectories. Compared to other training programs with limited touches on a ball, the Touch Trainer is guaranteed to serve an average of 200 touches every training session.
Try out the Touch Trainer! Get started today!
Claim Your Free Baseline Session →
Train Smart. Train Hard.
Smart Targets create game-like scenarios that improve your situational awareness and condition you to make quick, smart decisions.
Train with Smart Targets. Get Started Today!
Claim Your Free Baseline Session →
Track Your Progress in Real-Time
Each player's real-time performance data is displayed on a studio screen - tracking improvements and pushing players to find their best.
Level up your training. Get started today!
Claim Your Free Baseline Session →
Join expert soccer trainers as you're guided through a free training session designed to level up your skills.
How Does it Work
Meet Trainer
Experience a Free Baseline Training Session at TOCA
Experience a Free Baseline Training Session at TOCA
- Touch Trainer
- Real-Time Data
- Best-In-Class Trainers
Set Goals
Map Out Path
Official soccer training partner of mls
